Fruits and vegetables contain a wealth of nutrients. Get them naturally by fitting more fruits and vegetables into your diet by juicing. Get all your daily essentials in just one glass. Identify the properties which suit your health needs and drink up. It's your body, Treat it well! I believe that your health account and your bank account are synonymous, the more you put in... the more you can take out. If you put raw vital foods in your body it stands to reason that you should feel more alive and vital. Giving your body the right fuel is just like giving your car the right fuel. You wouldn't put water in your gas tank would you? It wouldn't run. Daily juicing helps flush toxins and provides needed fluid to the cells. I believe our cells can function better if they are bathed in fluid. Just like the parts of a car's motor, which works best if bathed in oil, your own cells do better when they are well hydrated. Daily juicing also helps build up a store of vitamins and minerals and replaces the expended ones so that the body can call on them any time as needed. It can also assist with urine production and regular bowel movements. By juicing fresh fruits and vegetables, you fill up with good nutrition that helps cut down on the ingestion of fatty foods, which ultimately helps you lose weight. Fresh juices in my opinion, are much better for you than a bottled juice that might be filled with preservatives and artificial colors and sweeteners. I want to make it clear though, that fresh juicing is not a substitute for a balanced diet. Remember, fresh juices are meant to supplement a balanced diet of good, healthy, solid foods.